I had the pleasure to co-teach at the 2012 Power of Movement yoga event in Montreal in March. I had a fantastic time with Claudette Rouisse leading 81 yoga participants through an energizing hatha flow. From a teaching perspective, it was an uplifting experience creating and modifying a yoga practice that addresses the needs for those with arthritis.
22 cities across Canada participated in this community event raising funds for the Arthritis and Autoimmunity Research Centre (AARC) Foundation. The 2012 event raised over $270,000 with funds helping researchers to find new answers every day for those living with arthritis and autoimmune diseases.
Check out the Power of Movement to see how you can participate and get involved in the 2013 challenge.