Keep Your Tea Loose

Drinking herbal teas goes hand in hand for most people striving to optimize their health and wellness practices. Many people are aware that all teas are not created equal and that many tea lines contain pesticides, chemical flavorings and GMO ingredients. Attempting to improve your tea quality by selecting 100% organic products can still leave you consuming harmful chemicals due to the type of bags with which you are brewing.

Koi Yoga Anatomy Workshop

This yoga anatomy workshop will examine fundamental principles of upper body kinetic chains, thus bringing awareness, safety, and integrity to the wrists, shoulders, and neck. Whether you are a yoga teacher or student, this workshop will empower you with insightful, practical, and relevant information making classic yoga poses more effective and intelligent.