Shoulder Girdle Harmony
Join us at Naada Yoga as we explore fundamental yoga anatomy principles of the shoulder girdle that will enhance strength and integrity in the upper body. Learn how the shoulder girdle functions in transferring energy throughout the body and the importance of bringing stabilization to this energy bridge.
We will follow this lecture with a mixed-levels Hatha Yoga practice. Suitable for students and teachers. Proceeds will go to Paper Kite Foundation, a non-profit charity working to ensure that basic necessities are available to orphanages in the state of Bihar, India.
WHEN: November 2, 2014 4:30-6:30pm
COST: by donation
To register, please visit Naada Yoga
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