Wellness On The Go Vega Giveaway

Win a box of the new Vega One Nutrition Bars, a Vega T-shirt, and Tote Bag. The team at Vega has done it again! They have created a new, incredible nutrition product to fuel your whole wellness. Just launched, the Vega One Nutrition Bar takes the super goodness of the Vega One Shake into a chocolate covered portable snack.

Rise Kombucha: New Flavours Launch

Kombucha has become all the rage with the yoga community becoming the side-kick to the yogi's mat - and for good reason. I was invited to a new flavours launch party by Rise Kombucha (based out of Montreal). They hosted a great event celebrating 2 new flavours, Mint Chlorophyll and Rose Schizandra. WHAT IS KOMBUCHA?

Vega Thrive Forward Giveaway

I have a great number of people asking me how to enhance their yoga and wellness practices with nutrition, and often, with inquiries about vegetarian/vegan diet plans. I frequently receive questions about how to get adequate protein, having variety in foods, how to cook, and simply just how to get started. I am excited to see the new Thrive Forward program to which I now refer everyone who is looking for guidance, tips, and inspiration in developing a plant-based diet and enhancing their whole wellness. I am also excited to be able to give away two Thrive Forward Starter Kits containing Vega products.