Yoga Lab: Awakening Warrior 2
Join Kreg Weiss at Naada Yoga
for a dissection and examination of the overall biomechanics of this classic standing pose. We will explore nuances in alignment and positioning as we take into account how our bodies are designed differently, and we will discuss how these yoga anatomy principles can readily be applied to other postures. This active workshop is open to everyone helping students build a stronger foundation in their practice and as well supporting yoga teachers in developing their teaching skills.
Registration online: $10 / additional optional donation to Santropol Roulant will be accepted at the door.
WHEN: July 27, 2019 12:30-2:30 pm
WHERE: Naada Yoga, 5540 Casgrain Avenue, Montreal
COST: $10 (additional donations will be warmly received at the door that will go to Santropol Roulant)
*This workshop is offered in English
CLICK HERE to register.