Engage Your Postural Health: Practicing with Function and Purpose
WHEN: Sunday, June 1 1 pm to 4 pm
WHERE: Blue Bamboo Yoga, 6081 Hazeldean Road, Stittsville, ON
Our health is greatly determined by how we settle into our daily postural habits. This yoga anatomy workshop will look at common posture related issues including Upper/Lower Cross Syndrome, Forward Head Syndrome, Thoracic Outlet Syndrome, kinetic chain effects of poor posture and other similar conditions effecting postural health. We will explore how to address this from a restoration perspective and the necessary modifications in our practice to enhance recovery and re-balancing of our musculoskeletal and energetic systems. Suitable for students and teachers.
Early Bird Pricing: $45 +hst (until June 1/14)
Regular Pricing: $50 +hst
For more information or to register, CLICK HERE.