Vega One Change Giveaway

For many people, the New Year is about setting healthy intentions including improved nutrition habits. I have been a vegetarian for over a decade and an intentional vegan for about half of that time. Despite enjoying a plant-based diet, I have found that not all of my vegan food choices have been truly healthy (especially snacks). As part of Vega's #OneChange challenge, check out how I am focusing on tidying up my habit of being an unmindful "Serial Snacker". As well, I am sharing an exciting new Vega One giveaway.

Vega has changed: for the better

Vega’s Whole Health Food Optimizer has changed! It is now Vega One (all-in-one nutritional shake). I had the opportunity to try out the updated formula and I am happy to see that their vegan goodness continues. I am a huge fan of the Vega products and in particular, the Vega One product. I am a food label junkie and I avoid anything and everything that looks like junk for the body. With Vega One, there are no preservatives, no added sugar, no artificial flavours, no soy, no dairy – just great tasting alkaline-forming, whole foods to boost one’s daily nutrition plan.