Shoulder Girdle Harmony Join us at Naada Yoga as we explore fundamental yoga anatomy principles of the shoulder girdle that will enhance strength and integrity in the upper body. Learn how the shoulder girdle functions in transferring energy throughout the body and the importance of bringing stabilization to this energy bridge. We will follow this … Continue reading Charity Workshop and Masterclass at Naada Yoga
I am excited to be presenting a 2nd yoga anatomy workshop and masterclass (Fluid Wrists and Shoulders) at Naada Yoga on Sunday, May 25 4:30-7 to support the Paper Kite Foundation.
I am excited to be presenting a yoga anatomy workshop and masterclass at Naada Yoga to support the Paper Kite Foundation. Join us on March 2, 2014 to explore Steady and Powerful Knees.