I am excited and proud to announce that I am now an ambassador for Giddy Yoyo. This stellar company provides some of the highest quality raw organic chocolate and super foods around and do so in the most socially and environmentally mindful manner. As an advocate for whole food living, I look forward to sharing my Giddy Yoyo journey with you exploring all the wellness boosting power of their products.
I am interested in putting together a rejuvenating Hatha Yoga getaway and would love your feedback on where and when would be your ideal retreat. Please share your feedback by filling out the following polls.
I have been transitioning away from traditional oatmeal and have discovered a wonderful alternative: Millet Porridge. This simple recipe is packed with nutrient dense, whole food energy.
Drinking herbal teas goes hand in hand for most people striving to optimize their health and wellness practices. Many people are aware that all teas are not created equal and that many tea lines contain pesticides, chemical flavorings and GMO ingredients. Attempting to improve your tea quality by selecting 100% organic products can still leave you consuming harmful chemicals due to the type of bags with which you are brewing.