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Kreg Weiss

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Category: Yoga

Posted on November 11, 2011November 11, 2011

Yoga and Your Immune System

Should I practice Yoga when I am sick? Simple answer is "No". Overall, practicing Yoga and other physical activities develops a strong vital immune system. However, doing Yoga classes when you are in any stage of dealing with a cold or flu will likely result in becoming more sick and being sick for a longer …

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