Charity Workshop and Masterclass at Naada Yoga

Shoulder Girdle Harmony Join us at Naada Yoga as we explore fundamental yoga anatomy principles of the shoulder girdle that will enhance strength and integrity in the upper body. Learn how the shoulder girdle functions in transferring energy throughout the body and the importance of bringing stabilization to this energy bridge. We will follow this … Continue reading Charity Workshop and Masterclass at Naada Yoga

100hrs Integrative Hatha Yoga Teacher Training in Dubai

International Yoga presenter and exercise science specialist, Kreg Weiss (co-creator and co-founder of My Yoga Online), will lead you through this uplifting 100 hour program teaching you the fundamentals of how to confidently create a Classical Hatha Yoga practice that weaves in the intelligence and integrity of western science with the harmonious elements of this … Continue reading 100hrs Integrative Hatha Yoga Teacher Training in Dubai

Yoga Workshop at Studio Blue Toronto

Yoga Anatomy for Upper Body Stabilization When: Saturday, October 18th 2:00pm – 4:00pm Where: Studio Blue Yoga, 1457 Dundas St West, Toronto, ON Description:  Join us as we explore fundamental yoga anatomy and alignment principles aimed to bring intelligence and harmony to the wrists, shoulders, and shoulder girdle.  Enhance the effectiveness of your yoga practice as we … Continue reading Yoga Workshop at Studio Blue Toronto